<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Grit&Grace]]></title><description><![CDATA[Grit&Grace]]></description><link>https://www.gritandgraceperformance.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Jul 2026 03:51:28 GMT</lastBuildDate><atom:link href="https://www.gritandgraceperformance.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Help Your Young Athlete Bounce Back From Mistakes | Grit &#38; Grace Performance]]></title><description><![CDATA[How to Help Your Young Athlete Bounce Back From Mistakes (Instead of Spiraling) Your athlete makes one bad pass, misses one open shot, or gives up one goal — and the rest of the game goes with it. Head drops. Shoulders slump. They're still playing, but they're not really there anymore. They're stuck two plays back, replaying the one that already happened. If that sounds familiar, you're not watching a talent problem. You're watching a skill gap — and it's one of the most common things I work...]]></description><link>https://www.gritandgraceperformance.com/post/blog-help-young-athlete-bounce-back-from-mistakes</link><guid isPermaLink="false">6a5ff170a31281306f0c08a0</guid><pubDate>Tue, 21 Jul 2026 22:29:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/88b0f9_ecf2d11ebbaf4365bb0ec573f9546ae5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>caleighb7</dc:creator></item></channel></rss>